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C9 Self Care
This podcast will provide you with self care tips that will increase your self awareness. I am not a license therapist. I speak from my own experiences.
C9 Self Care
Feeling Overwhelmed?
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C9
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Season 1
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Episode 27
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Wondering how to deal with feeling overwhelmed? These coping tips can help.
"If you find yourself feeling overwhelmed?" then trust you are not alone! Don't worry friend, I got you!
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C9 Self Care (creator-spring.com)
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