C9 Self Care

This podcast will provide you with self care tips that will increase your self awareness. I am not a license therapist. I speak from my own experiences.

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C9 Self Care

IT IS WHAT IT IS

January 19, 2025 • C9 • Season 2 • Episode 2

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Embracing the present moment while acknowledging the uncertainties of the future allows us to cultivate mindfulness and resilience. Instead of dwelling on what could be, focusing on what is enables us to find peace and clarity in our experiences, empowering us to navigate life's challenges with a more grounded perspective.

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C9 Self Care (creator-spring.com)
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