Life Comes At You FastI found myself seated with a life story, eager to share all the twists and turns of the recent past. We have so much to catch up on. These past few months have felt like a whirlwind. Much of my journey had be...

People Pleaser; Are You A People Pleaser?If you'd answer yes, then trust me you are not alone. I was one. There were two situations where I told myself enough is enough. Check out my reasons why I had to start prioritizing me. I also gi...

Clean It Up Part 3 (Consumption) Final episode of the 3 part series of Clean it Up. I want to give you practical tools to help you throughout this year. I want you all to be super productive and accomplish all of your goals.

Clean It Up Part 2 (Attitude)Fixing your attitude is a process that involves identifying negative thoughts and behaviors, and replacing them with positive ones. In this episode I give you practical tools on how to clean up your attitude...

Clean It Up Part 1This series will focus on cleaning up different areas of our life starting with social media.