C9 Self Care
C9
This podcast will provide you with self care tips that will increase your self awareness. I am not a license therapist. I speak from my own experiences.
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Episodes
Clean It Up Part 3 (Consumption)
January 21, 2024
Clean It Up Part 2 (Attitude)
January 07, 2024
Clean It Up Part 1 (Social Media)
December 31, 2023
Holiday Blues
December 19, 2023
Dealing with Transitions
May 24, 2023
Self-Care in Marriage and Motherhood
March 12, 2023
Have You Hit Any Goals Yet?
February 02, 2023
Self-Love Helps Support Self Care
January 08, 2023
New Year 2023
January 01, 2023
A Few Self-Awareness Questions
November 20, 2022
Villain Era or Error?
November 06, 2022
Be Honest
September 27, 2022
It's Silent Season!
August 22, 2022
Feeling Overwhelmed?
July 25, 2022
My Morning and Night Routine
July 12, 2022
One Year Down A Lifetime To Go
July 03, 2022
It's Not Over
June 05, 2022
You Deserve
May 22, 2022
Venting Episode All You Need Is You!
April 24, 2022
Self-Care In the Workplace
March 27, 2022
Spring Is Coming|Detox
March 19, 2022
Managing Stress!
March 08, 2022
Self Care During a Heartbreak | Lets Heal! |Self Care
January 30, 2022
2022 Intentions | Self Love | Self Care| Its's LIT! |BONUS Show
January 18, 2022
Help! I'm Burned Out! | Self Care Through Burnouts
December 19, 2021
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